Dialectical Behavior Therapy (DBT): Exploring the Four Core Pillars
DATE & TIME
LOCATION
This webinar is free and open to the public.
“All people at any given moment are doing the best they can” - Marsha Linehan
Dialectical Behavior Therapy (DBT) is a proven, evidence-based approach that empowers individuals to manage intense emotions, navigate life’s challenges, and build healthier, more fulfilling relationships. In this webinar, participants will explore the foundational concept of dialectics, the idea that two seemingly opposite truths can coexist, and discover how this principle shapes the structure and success of DBT.
In this webinar you will:
- Discover the origins of DBT
- Identify the types of clients who can benefit most from DBT
- Understand the four core pillars of DBT: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness
- Learn practical skills from each pillar that you can apply in therapy or daily life
Instructor:
Jennifer Smith, LMFT, UMass Global instructor and owner of Smith Psychotherapy Group
Who should attend: Social workers, psychologists, counselors, marriage and family therapists, and other behavioral health professionals.
This webinar is FREE. Participants will be awarded 1 CE credit for attending this webinar.
This webinar is eligible for 1 Continuing Education (CE) Credit for recertification by the California Board of Behavioral Sciences (BBS). To earn 1 CE credit, participants must be a California residents and attend the free webinar or watch the recording. Participants must register and successfully complete a multiple-choice assessment and evaluation to receive a certificate of completion. UMass Global is recognized by the (BBS) California Board of Behavioral Sciences to provide continuing education credit per BPC Section 1887.4.3.
Please note the above webinar time is in Pacific Time