Work From Home: Work-Life Balance
Explore the concept of work-life balance and learn practical advice and tips for managing both work and supporting your loved ones.
Program Overview
Finding a healthy work-life balance—knowing the right amount of time to devote to your work, to your family, and to yourself—has never been easy. And, as more and more people are now working from home, the lines between work and life have blurred, and the idea of balance has grown ever more elusive. This course will introduce you to the concept of work-life balance, as we know it in the Age of Remote Work. And it will offer you practical advice and tips on dealing with your employer, supporting your family, and caring for parents and other, older loved ones.
Duration
Approximately 3 hours
Access Time: 90 daysEstimated Tuition
$79
No additional materials requiredWays to Learn
Credit
.3 CEUs
Program Partner

We partnered with MindEdge to bring you affordable, full suite, cloud-based, content-rich online education.
Learning Outcomes:
- Define work-life balance and discuss its importance
- Identify the particular challenges to work-life balance for remote workers
- Explain the key work-from-home issues you should discuss with your employer
- Identify strategies for reducing screen time
- Assess the effectiveness of different ways to reduce stress
- Discuss the key challenges for remote workers who care for children at home
- Identify the key areas of concern for remote workers who care for an elderly parent
- Explain the importance of the Family and Medical Leave Act for remote workers
- Locate resources to help remote workers maintain work-life balance
This course includes an “Ask the Expert” feature. You can use this feature to submit questions about course content. A subject matter expert will provide guidance or point you to additional resources for the topics you’re studying. Questions are answered as quickly as possible and usually within 24 hours.
Learners must achieve an average test score of at least 70% to meet the minimum successful completion requirement and qualify to receive CEUs.
Program Details
Key Features
Mobile-friendly
Audio-enabled
Badge and credit-awarding
Real-world case studies
Fully accessible
Expert-supported
Video content